LOCATION - HAMPSTEAD HEATH
DAYS - MONDAY - FRIDAY
TIME - 1 HOUR
DISTANCE - 6KM RUN
ELEVATION - 400 FT
PRICE - £35 PER DOG
Urban dogs can really struggle to get the full exercise and stimulation they need. Even the best dog walks can be good for mental stimulation and social interaction, but lacking in a decent energy release, often returning home full of beans. In some cases this excess energy can lead to behavioural issues at home which can be reversed in time with high intensity training every day.
Our runs follow the mud paths, fields and dense woodland trails of Hampstead Heath for a stimulating and explosive high energy workout, safely maintaining our energy levels over the 6K run, working out at our optimum level of fitness and allowing the dogs to reconnect with their own basic instincts.
Experiencing the same endorphin release as us, dogs are also able to experience a ‘runner's high’ which is completely natural and will make them smile from the inside out.
Maintains a healthy heart.
Maintains a healthy respiratory system.
Strengthens muscles, ligaments and bones, reducing the risks of injury.
Helps in delaying the onset of hip dysplasia and arthritis in breeds susceptible to these conditions. (studies have suggested that high intensity exercise helps keep muscles and ball joints supple and free of cartilage build up)
Encourages a healthier digestive system.
Increases attention, focus and mental wellbeing.